Lunch with Samantha Schaefer

All University Club members and their guests are welcome!

Date: Thursday, Jan 14
Time: 11:45 am - 1:00 pm

Location: Presidents' Room

Speaker:Samantha Schaefer

Cost:Members $13
Non-Members $15

Reservations are required.

This program was planned for you by the University Women's Club

Recipes for the entrees on the menu: Mayo Clinic Recipes

Samantha Schaefer


TOPIC:
New Year's Resolution time; setting basic nutrition/health goals for 2010; staying on track to meet goals; motivation to increase activity

Samantha Schaefer, M.S., R.D., C.D. is a Registered and Certified Dietitian at Bloomington Hospital, Community Health Education. She provides individual medical nutrition therapy to patients and educates the community about nutrition and healthy, active lifestyles. Samantha is certified in Adult and Pediatric Weight Management. With her love for sports nutrition, Samantha also has consulted with Indiana University Athletics.

Samantha received her B.S. in Human Sciences with an emphasis in Food, Nutrition, and Dietetics from Mississippi State University in May 2004 where she was also a student-athlete for the MSU women's soccer team. In December 2005, she graduated with her M.S. in Clinical Nutrition from the University of Memphis and completed over 900 hours of supervised practice through her dietetic internship and residency. Her thesis was on the prevalence of eating disorders among a sample of Division I college athletes.

Currently, Samantha plays a key role in the Active Living Coalition of Bloomington, which promotes physical activity and healthy lifestyles in Monroe County. She currently serves as President for the Southeastern Indiana Dietetic Association, served 2 years as the Clinical Practice Chair for the Indiana Dietetic Association, and is an active member of the Eating Disorders Task force of Indiana. Samantha is a member of the American Dietetic Association and Public Health and Community Nutrition Practice Group.

More information about Samantha Schaefer: http://www.idsnews.com/news/searchresults.aspx?searchKey=Samantha%20Schaefer&p=1"

Menu

Menu was planned in collaboration with Samantha Schaefer
Spinach Berry Salad
Honey Crusted Chicken
OR
Idaho baker with Mushroom, Artichoke Ragu. Served with Seasonal Vegetable & Roasted Sweet Red Peppers
Brown Rice Pilaf with Asparagus and Mushroom
Grilled Angel Food Cake
Beverage Service: carafes of ice tea, iced water and coffee carafe

ON LINE Registration for the Thursday, January 14th Luncheon

Cost: $13 for members and $15 for guests. If you make a reservation and do not attend and no cancellation was received by January 11th, the University Club will bill you the for the meal.

You may pre-pay by sending a check to the University Club or pay-at-the-door.

Deadline for making a reservation is Monday, January 11th by 3 pm.

Name:

Email address:

Meal preference:

Honey Crusted Chicken Idaho baker

Guest Name:

Meal preference:

Honey Crusted Chicken Idaho baker

Guest Name:

Meal preference:

Honey Crusted Chicken Idaho baker

 


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