Video of Palgue Pal Jang, front view
Video of Palgue Pal Jang, back view

Movement Technique Stance
       
1. Turn head left, turn to left Left hand low block Front
  Left leg return to ready stance Chamber left hand by right ear Ready stance
  Turn to left Left hand back-fist strike Front
  Step forward - right foot Middle punch Front
       
2. Look right, long turn Right hand low block Front
  Right leg return to ready stance Chamber right hand by left ear Ready stance
  Turn to right Right hand back-fist strike Front
  Step forward - left foot Middle Punch Front
       
3. Look left, 1/4 turn to left Middle double knife hand block Back
  Front kick - spearhand strike Front
    Flip striking hand down Front
  Back spin step forward Fold arm behind back- backfist to head Front
  Step forward - right foot High punch - (Ki Yap!) Front
       
4. Turn head right, turn to right Left hand side knife hand strike Ready stance
  Step out at 45 degree angle - left foot Left hand spear hand palm-up towards groin Side
  Step back from 45 degree stance - left foot Left elbow strike Side
  Left leg steps out to left Outside middle block Back
  Step forward - right foot Double middle knife hand block Back
       
5. Look right, long turn Right hand side knife hand strike Ready stance
  Step out at 45 degree angle - right foot Right hand spear hand palm-up towards groin Side
  Step back from 45 degree stance - right foot Right elbow strike Side
  Right leg steps out to right Outside middle block Back
  Step forward - left foot Double middle knife hand Back
       
6. Turn head left Left leg Side kick to left  
  Step down left leg Reverse elbow strike Front
  Right leg Side kick behind  
  Step down right leg Reverse elbow strike Front
  Look left, short turn Wedge block- palms down, double uppercut Front
  Step forward Wedge block - palms down, double uppercut Front
  Step left (body sideways) Left hand palm press block- tension Ready stance
  Counter-clockwise long turn with right leg Elbow strike behind you Side
  Turn left with left leg, feet togeher on toes, then down (facing front) Hands together up by face and rotate down near groin (Nippojin choonbi movement) Ready stance
  Drop into side stance Double elbow strike to the sides Side
       
7. Shuffle step left Right hand hook punch to left Side
       
8. Shuffle step right Left hand hook punch right Side